Marathon
April 9th, 2011
"One of the Nation's best Marathons"
RUNNER'S WORLD MAGAZINE

Must See - Must Do

OLS

Bad to the Bone Endurance Sports!

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Running Tip of the Month!

Beat the heat!

Allow about two weeks to acclimate to the heat.  Once acclimated, make sure to take fluids along with you on any run over 90 minutes.  Make sure you take in enough sodium along the way.

Gill

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 Francesca and Gill
Owners of Charlottesville Running Company & Bad to the Bone Endurance Sports
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Bad to the Bone Endurance Sports!

 A passion driven lifestyle best describes Gill and Francesca's role as professional runners.

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NEWS/PRESS:

  • Now watch our weekly Radio Show "Get Moving Charlottesville" on YouTube!
  • Great Eastern Endurance Run Registration is open and limited to the first 350 runners!


Gill and Francesca's active lives include:

Above all, they love and enjoy the elemental simplicity and austerity of nature and have made their life's mission to share this passion with others.
Please feel free to contact us.
 
"Thanks to the efforts of Gill and Francesca, Charlottesville has become one of the country's Top Running Towns" 
Trail Runner Magazine

You can now watch our weekly Radio Show "Get Moving Charlottesville" on YouTube! 

Get Moving Charlottesville!

GMC airs every Monday at 8:40AM.  Here is our show from 8/9/2010 "Music Therapy".

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